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    USDA Nutrition Database


Nutritional Composition
High Q's online courses on diet, nutrition and weight loss include the USDA Nutrient Database for Standard Reference, which contains the nutritional composition of over 6,000 foods.  The USDA Nutritional Database also includes the ability to look up the nutrient content of a specific food.  


You can search for one or more keywords,  such as 'biscuits'.

A list of foods that match your search criteria then displays. 

 

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Selecting an item from the list displays its nutritional composition.

Tool Chest™ for Health and Fitness also includes these interactive tools:

   
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