High Q logo, accounting training, diet and nutrition training

   
   

  Attain your financial goals … Attain your fitness goals.  

       You can do both. Take the first step with High Q.  
E-learning courses presented on your personal computer.


Accounting and Finance

Fitness, Diet and Nutrition

Unlock your potential!
High Q
accounting and finance courses can help you acquire the skills you need to succeed in business and attain your financial goals.  It includes our Accounting Dictionary with over 150 accounting and finance terms.

Get off the diet merry-go-round!   
With the High Q Weight Control System, you can achieve and maintain your weight loss goals.  

You win when you lose …
Choose to lose!

Understanding Financial Statements 

Covers the Magic of Accounting™, the Window of Enterprise™, accounting principles and concepts, the accounting equations, balance sheet, income statement, statement of cash flows, LIFO, FIFO, and inventory valuation.  A transaction impact analysis covering the finance cycle, revenue cycle, expenditure cycle and conversion cycle is presented.  This impact analysis pulls it all together.

Financial Statement Analysis

Covers horizontal and vertical analysis, cash flow analysis, seventeen key ratios and notes to the financial statements.  A case study analysis of the following user groups is presented:  short-term creditor, long-term creditor, investor and management.  These case studies pull it all together.

Rich Dad, Poor Dad!  "If you want to be rich, you need to be financially literate."  p.57, Rich Dad, Poor Dad, by Robert T.  Kiyosaki. 

Student Comments:
Director:  “ I need to know what questions to ask before I sign.”

Electronic Assembler:  “They stuck me in a quality circle.  Now I know why.”

Retiree Investor:  “Before you invest, do your homework.  Now I can.”

College Student:  “I was foundering in my accounting class. I 'got it' now.  

Public Accountant, Attorney:
“All my clients need this course.”

Banker:  "My borrowers and especially my loan officers need this."

Engineer:  “I had a great conversation with my boss’s boss.  My boss didn’t know what we were talking about.”  

College Student:  "On a scale of one to ten, I give UFS a ten."

Executive MBA Candidate:  "I have already used UFS in my personal finances. I used it to examine the Consolidated Balance Sheet of a company I have invested in."

The Butcher, the Baker, the Candlestick Maker:
"Thanks, I needed that." 

Tool Chest™ for Health and Fitness
A Weight Control System

Topics:  Food pyramids, nutrition labels, portions, calories, fat, proteins, carbohydrates, fitness, exercise, misleading advertising, popping pills, low-carbs, fad diets, food supplements, eating out, lifestyle alternatives …
What works for me!
 

Health Tools:  USDA Nutrient Database, Fitness Profile, Fitness Goals, BMI Calculator, Food Journal, Activity Journal, Calorie Analysis, Calories Burned ... Personalized for each student.

Student Comments:
Mom:
    “I need to know; for my children, for my husband … for myself.”

Mom:    “My entire family uses the Tool Chest™.  The course individually records progress and history for each of us.” 

Dad:    “I wanted the health tools for my family … for myself.” 

Dad:    Ignore the advertising, check the food labels.  That’s the message.” 

Trainer:    “Exercise bikes are fine … the Tool Chest™ is essential.”   

Trainer:    Wow!  Easy to use.  A wealth of information for my clients.” 

Dieter:    “I never thought about portions before.  Don’t super-size me.” 

Non-Dieter:    “I like the health tools.  No diets for me.  I’m on my program.”

Non-Dieter:    “The food journal tracks calories consumed.  The activity journal tracks calories burned.  That puts me in charge.”  

Teen-ager:    “Fast food is fun … I need to know when to stop.” 

Young daughter:   
“Start a food journal … Mom says.”
 

Computer Game Player:    
“Start an activity journal … Dad says.”
 

Programmer:  “I checked my BMI, body mass index … Wow! Help! 

The Butcher, the Baker, the Candlestick Maker:  
“When I’m hungry, I eat smart.”
    

Fortune 500 companies and leading universities use High Q courses.

  


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Online accounting training
... 
Accounting dictionary ...
Financial analysis techniques ...

Diet and nutrition training
, facts not folly ...
Setting fitness
goals ...

High Q's online accounting training will teach you how to read financial statements.  From "accelerated depreciation" to "working capital", the definition of more than 150 financial and accounting terms are at your finger tips in our  Accounting Dictionary, included in each accounting course.  Our interactive courses, Understanding Financial Statements and Financial Statement Analysis, provide a detailed analysis of the balance sheet, income statement and statement of cash flows, as well as covering inventory valuation, business cycles, financial ratios and horizontal and vertical analysis.  

The High Q self-improvement course -- Tool Chest™ for Health and Fitness -- covers the basics of diet and nutrition.  It provides you with the tools to analyze and adjust your own diet and activity level to achieve your weight loss and fitness goals.  Tool Chest™ for Health and Fitness  includes the USDA Nutrient Database.  This database shows calorie, mineral, fat, protein and carbohydrate content for over 6000 items. Nutritional information for many common fast foods is also listed.  

Tool Chest™ for Health and Fitness includes a daily food journal, activity journal and calorie analysis chart. These help you track and monitor your progress toward achieving a healthy lifestyle.

   

Links to Useful Resources

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